Anxiety, Depression & Self-esteem therapy, in NY State

Individual, empathetic, supportive counseling, to help clients process, uncover their strengths, accomplish their goals and create healthy relationships
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Are you feeling trapped under the weight of stress, self-doubt, or relationships that leave you questioning your worth? If you're a teen or adult juggling life's demands yet finding your self-esteem dwindling, you’re not alone. Anxiety isolates, people-pleasing that leaves you feeling lost, depression making everything feel heavy—it’s exhausting. Maybe you crave genuine connections and a sense of belonging but feel unsure of how to get there. You have a spark of hope for change; imagine turning that into action. You don’t have to keep asking yourself, “Is it worth it?”—let’s work together to uncover your inner strengths together! I specialize in helping individuals navigate anxiety, self-esteem challenges and relationship issues. Through a compassionate approach, I work with you to build self-awareness, deepen empathy and foster genuine connections. I’m here to guide you toward a place of resilience and self-assurance. Ready to take that first step toward a more confident, connected life? Let’s start the journey together. Call or email to schedule a consultation and begin moving toward the peace and clarity you’ve been looking for. You don’t have to face this alone—together, we’ll build a path to lasting change.
Kathryn Clavin-Vunkannon
Social work

Services

  • Anxiety
  • Depression
  • Self Esteem
  • Peer Relationships
  • Open Relationships/Polyamory
  • Relationship Issues
  • Addiction
  • LGBTQIA+
  • Life Coaching
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Social Work
  • Strength-Based

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Optum
  • Oscar
  • Out of Network
  • Out of Pocket
  • Oxford
  • United Healthcare

Fees

  • No Show/Late Cancel: $200
Client Portal